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Perimenopause Symptoms: How to Recognize What's Happening
Perimenopause symptoms hit fast - night sweats, mood swings, sleep wrecked, brain fog, periods irregular. Here's how to recognize them and what relief looks lik
You wake up at 3 AM, drenched. The fan you bought last month isn't enough. You doom-scroll until 5, finally drift off, and the alarm goes at 6:30. By 10, you're snapping at your kid for leaving cereal on the counter - over a bowl of cereal.







