Why Longevity?
For years, CodyMD has helped over 1 million people manage their health by answering medical questions, reviewing symptoms, and guiding care. But many of you told us: “Don’t just help me when I’m sick—help me live my best, longest life.”
That’s why we built the CodyMD Longevity Service—a tool designed to give you clarity, motivation, and actionable steps to extend your healthspan and lifespan.
CodyMD
Published February 11, 2026
Introducing CodyMD's Longevity Service: The 7 Habits of Longevity
What's New: The 7 Habits of Longevity
Starting today, when you log in to CodyMD, you'll see a new option: The 7 Habits of Longevity.
Cody walks you through a framework that focuses on the most powerful drivers of health and lifespan, including preventing chronic disease, protecting against toxins, and building vitality through your heart, body, and brain.
Here's what you get:
Lifespan Projection – Based on your health history, biometrics, and behaviors.
Feels-Like Age – How young (or old) you feel, powered by cardiac vitality, strength & stability, and brain power.
Personalized Plans – Ask Cody: "What's the best way for me to live 10 years longer?" or "How can I feel 10 years younger?" and get data-driven steps just for you.
How It Works
Onboard with Cody – Share your story and health info.
Get Your Projections – Cody shows both lifespan and feels-like age.
Unlock Your Habits – Discover where to focus first.
Create Your Plan – Build a personalized roadmap for longevity.
The more data you share, the sharper your insights will be.
FAQs About CodyMD's Longevity Service
What makes CodyMD's longevity tool different from other wellness apps? Unlike fitness trackers or generic health apps, CodyMD approaches longevity as your AI Doctor, combining medical knowledge, your chart, and your biometrics.
What are the "7 Habits of Longevity"? They're the seven most important areas to optimize for a longer, healthier life–like preventing diabetes, heart disease, and boosting brain power.
How accurate is the lifespan projection? It's grounded in the leading causes of premature mortality and vitality loss. While no projection is perfect, Cody's model is designed to be reasonable and data-driven.
Do I need to connect biometrics or lab results? Not required–but more info = more precision.
Is this part of my CodyMD membership? Yes! Longevity is now included.
A Long-Term Commitment
Longevity isn't a one-time event–it's a long-term journey. At CodyMD, we're committed to improving this service every day, just as you'll be working on your own health every day.
So click in, unlock your habits, and start exploring your path to a longer, healthier, more vibrant life. 💙
